Meditation

This is the natural side of the restful mind of the human and also predates all the traditions related to religion and used in one or another way. Being a steady practice, this is used for relaxing and settling our mind. It also places a very vital role in encouraging inherent qualities related to stability, clarity of mental strength. One of our main important treasures is our health and we do lot of things to stay healthy. This practice plays a very unique role in our center. This is now being known as one of the powerful tool in the field of mind and body well being and health. This can be done practicing mediation by using your own internal powers to stay healthy and can be easily integrated into our daily life in order to have personal growth.

Research done about the effects of meditation on our brain has gaining attention from unprecedented public these days. The meditation practices help you in achieving perfect setting and the beauty mirror of the unfolding heart and the puzzled mind. The favorable combination of practices and services given by our experienced teachers will helps you in providing inspiration that results in keep your mind quiet, opens up your heart, gain awareness about your different emotions, free of ego fixation etc.

The Krishna Yoga Center has well experienced meditation Guru Sant Bai Ji Madba Nand Puri, who has plenty of knowledge about the spiritual life and various Vedic techniques. She is a great teacher and master in teaching mediation and Pranayama. She has been learning different techniques from his Guru Shri 1008 Maha Mahamand Leshwar Swami Shrada Nand Puri Ji Maharaj from a long period of time. Hence, she has great experience in treating many people through this technique.
Having an age of 25 years, she is working in our Center and teaching professional Yoga and various mediation techniques from last 6 years. She can also treat people using Reiki at all levels. At our center, you will be given 10 days silence meditation to calm down your mind.